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Certified consultant coach, I created ADN COACHING to allow everyone to become aware of their strengths and learn to mobilize them with the aim of well-being and performance. I work with individuals and professionals, in remote or face-to-face sessions.

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Why Coach and Consultant at the same time?

Beyond listening which is the common element of these two functions, Coach and Consultant are complementary and allow us to support differently according to the client's needs.

The coach listens and guides. It points out difficulties, helps to make decisions, to implement actions aimed at achieving an objective.It offers reflection tools for putting into action but never intervenes in the choice of the direction to take.

Techniques specific to coaching are active listening, questioning, reformulation and reframing. Individual coaching is neither advice, nor training, nor therapy.Coaching does not provide ready-made solutions, it allows the coachee to find their own solutions. It is about bringing out the talents of the person being coached,help them change, progress and find their own solutions based on their values.

The consultant is a project “facilitator”. She listens, supports, suggests and advises the client who wishes to develop a project or resolve a problem. The company or individual calls on this professionalto identify and analyze their problems and seek solutions for them. For example, looking for an accommodation solution as part of a transfer, managing the progress of a construction or renovation, setting up a human resources tool or an innovative technological solution within a company .

Any change or new project can be synonymous with stress.

A real support, coach and consultant at the same time, I am above all a guide who will remove the doubts that prevent you from moving forward.

I invite you to have a realistic vision of the situation and I will gently support you in achieving your goals.

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WHY FOLLOW A COACHING PROCESS?

  • For support for organizational and strategic changes in companies

  • Consider a professional or personal change

  • Develop your career, change profession

  • Launch and develop your micro business

  • To know you better, understand you better,

  • Find your place, reveal who you really are,

  • Work on your fears, stop procrastinating,

  • Learn to manage your emotions, your relationships, conflicts

  • Respect your needs, learn to love yourself,

  • Turn your hypersensitivity into a strength, master your ADHD.

  • Find your own solutions.

  • Becoming resilient

My mission is to support  my clients to step out of their comfort zone to see their projects grow. Help them to consider prospects for development in line with their needs, to take a more positive look at life, and provide them with all the tools they need to achieve this.

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100% tailor-made support tailored to your needs.

THE DIFFERENT TYPES OF SUPPORT

To do one's homework

Coaching for 
micro-entrepreneur

You want to open your micro business or  evolve because you are going to exceed your turnover and it is time to consider changing your status, let's take stock of your project.

 

Let's take the time to understand your project. I will support you in all the steps to take for greater peace of mind. I will guide you to the right professionals to answer all your questions

 

We consider the tools, services, arrangements, I support you throughout the organization to allow you to take off with peace of mind. 

 

Support for development and change of status

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Individual coaching session

Individual coaching is personalized support for a person in achieving their goals, a desired professional or personal situation.

The coaching process is made up of a free, mandatory preliminary interview and a number of sessions set during the first interview in agreement with the coachee.

The different examples of tracking reasons are: 

  • Difficulties in decision making

  • Need to learn to set your limits, to assert yourself;

  • Conflict management

  • Stress management

  • Tame your hypersensitivity

  • Understanding how HPI works

  • Mastering the particularities of your ADHD

  • Becoming resilient

Coaching is based on tools from NLP and the systemic approach.

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Support for my professional mobility 

Changing your place of work, within the same company or not, can lead to a change of city or region.

 

This decision, whether chosen or imposed, can generate stress linked to organization, moving, installation, administrative procedures. 

 

Expert in real estate relocation, based in the Landes and Basque Country sector since 1999, I support you in the search for housing adapted to your needs.

To do one's homework

Coaching for 
micro-entrepreneur

You want to open your micro business or  evolve because you are going to exceed your turnover and it is time to consider changing your status, let's take stock of your project.

 

Let's take the time to understand your project. I will support you in all the steps to take for greater peace of mind. I will guide you to the right professionals to answer all your questions

 

We consider the tools, services, arrangements, I support you throughout the organization to allow you to take off with peace of mind. 

 

Support for development and change of status

Black and White Photo Lawyer Business Card (2).jpg

Individual coaching session

Individual coaching is personalized support for a person in achieving their goals, a desired professional or personal situation.

The coaching process is made up of a free, mandatory preliminary interview and a number of sessions set during the first interview in agreement with the coachee.

The different examples of tracking reasons are: 

  • Difficulties in decision making

  • Need to learn to set your limits, to assert yourself;

  • Conflict management

  • Stress management

  • Tame your hypersensitivity

  • Understanding how HPI works

  • Mastering the particularities of your ADHD

  • Becoming resilient

Coaching is based on tools from NLP and the systemic approach.

Aqua Elegant Business Card (3).jpg

Support for my professional mobility 

Changing your place of work, within the same company or not, can lead to a change of city or region.

 

This decision, whether chosen or imposed, can generate stress linked to organization, moving, installation, administrative procedures. 

 

Expert in real estate relocation, based in the Landes and Basque Country sector since 1999, I support you in the search for housing adapted to your needs.

What is NLP?

NLP, or Neuro-Linguistic Programming, is an approach to personal development and support for change. It uses the nervous system and language to modify a person's thoughts and behaviors. NLP is interested in our reactions rather than the origins of our behaviors, and offers an observation grid to improve the perception we have of ourselves and others. It also allows you to set goals and achieve them.NLP is a very useful tool for psychologists and therapists, but it can be used by everyone to improve their communication, find what motivates us, and live in accordance with our values.

What is the systemic approach?

The systemic and strategic approach focuses on how problems manifest themselves in the present, uses the current life context of patients (the patient's position, the environment)  to resolve them.

It will take into account all the systems that interact with the patient in the field of the problem to be changed.

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RESERVATIONS

FOR ALL RESERVATIONS CONTACT 06.29.16.41.41

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I recommend Wendy, her good humor, her smile, even on the phone, are contagious. The coaching sessions did me a lot of good, they allowed me to learn a lot about myself in order to achieve my final goal. Very good listening skills, good professionalism.....Thank you Wendy!

Sylvie b

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I had the opportunity to be accompanied by Wendy in a context of life change. And I wanted to highlight his professionalism, his efficiency, his responsiveness, as well as his interpersonal skills. His attentive listening and advice were of great help to me. I recommend his coaching services, both professionally and personally.

Sophie B

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I recommend Wendy for her ability to listen, she allowed me to face my questions and my doubts, by showing me the possible path towards the right choices to make and the right decisions to make. It helps you regain self-confidence and motivation to achieve your goals. She brought me new energy with her positivity and dynamism. thanks again

Cécile D

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